Posture, alignment and recovering from injury - Ekhart Yoga

Combining yoga and physiotherapy to look at the role postural awareness plays in resolving pain and recovering from injury.

Posture category of the month: Backbends

22 Days 200-Hour Functional Hatha and Vinyasa Yoga Teacher Training in Cabeceiras de Basto, Portugal

Yoga for Runners - Ekhart Yoga

40 minute yoga class to relax your shoulders and neck with Esther

How to Improve Posture Through Yoga

christiane, Yoga with Christiane

What's up with the hamstrings? Hamstring stretch yoga tutorial

Want pain-free shoulders? Cut down on your Downward dogs and

6 Yogasanas for your Thighs Tone your thighs with these Effective

Body Arch Exercise Tips - How to Lose Weight With Yoga

Warrior I Pose: Benefits of Virabhadrasana Yoga Pose

How to Master the Physical Body through Hatha Yoga

Yoga - Yoga Benefits, History, and Philosophy

Yoga Bones: A Must-Have Guide For Anyone Suffering From Chronic Pain