What's Healthier: Morning Exercise or More Sleep?

Morning workouts are good for your physical and mental health, but not at the cost of sleep deprivation. Getting enough sleep is more important than exercise.
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4 Signs Working Out Every Day Is Too Much, From Experts

Waking up can wait: Push your morning jog to noon, jog

4 New Benefits of Exercising in the Morning

How to Make Working Out Twice a Day Safe for Your Training Plan

You Asked: Which is more important—sleep, diet or exercise? - Vital Record

Waking up can wait: Push your morning jog to noon, jog

Sleep vs. Exercise? - The New York Times

What is the Best Time of Day to Exercise for Metabolic Health? - Nutrisense Journal

Exercise in the morning and sleep better at night

4 Light Exercises to Help You Sleep - The New York Times

Exercising for Better Sleep

Morning or Evening Workouts: Which Is Better For Fat Loss?

Gym and Sleep, Health and Exercise