8 steps to getting V lines – the ultimate fitness flex

V-line abs are only usually found on Greek statues and A-listers. Here’s how – with lots and lots of hard work – you can get in on the act

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The Cable Back Workout For A Strong, Sculpted Back, Per A Trainer

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How to Do Sit-Ups: Techniques, Benefits, Variations

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V-Cut Abs: 10 Exercises, Genetics, Diet, and More

33 Resistance Band Exercises: Legs, Arms, Abs, and More

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The Skinny Guy's Guide to Building Bigger Abs

This Is the Ultimate Full Core Workout, According to Trainers

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