Fluxograma de seleção dos estudos.
Pilates mat exercise group-activation level (%) and force (N) RA values
EFFECTS OF EIGHT WEEKS PILATES EXERCISES ON BODY COMPOSITION OF MIDDLE AGED SEDENTARY WOMEN
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Effects of progressive body-weight versus barbell back squat training on strength, hypertrophy and body fat among sedentary young women
Pre- versus post-exercise protein intake has similar effects on muscular adaptations [PeerJ]
Free NASM Practice Test 2024 - 100 Hardest NASM CPT Q's
PDF) Effect of Pilates and Reformer Exercises on Body Composition
PDF) Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women
Effect of Exercise Training on 1,25(OH)2D Levels: The FIT-AGEING Randomized Controlled Trial - Alejandro De-la-O, Lucas Jurado-Fasoli, Manuel J. Castillo, Ángel Gutiérrez, Francisco J. Amaro-Gahete, 2022
Right subconjunctival haemorrhage
Comparing Two Protocols of Exercise on Physical Fitness and Psychological Factors of Mild to Moderate Multiple Sclerosis Patients, Asian Journal of Sports Medicine
Percentage of maximal voluntary isometric contraction (% MVIC) for