Fitspo' culture can drive women to exercise solely to show off

Women posting risqué workout videos under the guise of motivating others to get fitter actually risk feeding a culture of sexual objectification, a male sports science researcher from Sweden suggests.

Why exercise won't make you thin, Health & wellbeing

The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness

Fitness Centre, Active Living

Exercise Is Good for You. The Exercise Industry May Not Be

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

The 12 Best Pull Exercises to Build Muscle & Strength

How to Build Muscle as a Woman (5 Workouts)

Evelyn Tamez's Instagram, Twitter & Facebook on IDCrawl

Body-Weight Exercises for Arms, Legs, Core, and More

Rowing Machine Benefits — Rowing Workouts for Strength and Conditioning

The complicated truth about social media and body image

How Instagram's 'fitspo' trend co-opted body positivity and wellness

Action Potential Fitness

Evelyn Tamez's Instagram, Twitter & Facebook on IDCrawl

How #Fitspo Culture Has Warped The Way We Think About Working Out