Top 10 tricks to get rid of abdominal bloating – Body's Perfect International

Bloating sucks. It’s uncomfortable, in some cases painful and not very aesthetically pleasing. You wake up, ready to rule the day and bam, your stomach is hard and bloated. Super unfortunate because you were ready to slide into your tight, little black dress for the campus party tonight and couldn’t wait to show off your new bikini at the beach. Yikes. We’ve all been there - and that’s why we’re here to help. We’ve come up with the top ten tips to avoid and prevent abdominal bloating and help a girl (or guy) out!   What is abdominal bloating?   Abdominal bloating is a bloated stomach. It’s nothing more than a temporary expansion of the abdomen, i.e. the lower abdomen. Usually, this is just a harmless symptom occurring if there is too much air in your intestines or if your
Bloating sucks. It’s uncomfortable, in some cases painful and not very aesthetically pleasing. You wake up, ready to rule the day and bam, your stomach

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