This Intermediate-level STOTT PILATES Matwork routine that builds body awareness, strength & endurance using popular props like the Fitness Circle and
This Intermediate-level STOTT PILATES Matwork routine that builds body awareness, strength & endurance using popular props like the Fitness Circle and
Strength & Endurance, Matwork with Props DVD for Pilates | Merrithew®
This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light weights brings attention
STOTT PILATES: Matwork Flow with Weights
This fast-paced STOTT PILAES workout will rev-up your regimen by adding movements with the Flex-Band, Fitness Circle & Toning Balls. Shop now!
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